By: Anupreet Sandhu Bhamra Whoa! What? Yes, Yoga is not scientific; science is, but a small part of Yoga. Now you’ll ask: how? Prove it. Give me the scientific evidence. First an explanation of where science stands in context with… Read More ›
Yoga 
You think you know how to breathe? Wrong. Let Yoga teach you correct breathing
By: Anupreet Sandhu Bhamra Who would have thought with the progress of science and technology, human beings would lose the basic tech-how of life – the skill of breathing? Yes, breathing: the simple body process where air moves in and… Read More ›
Yoga: so you thought it was all about getting into downward dog or headstand? Read on:
By: Anupreet Sandhu Bhamra I call myself a yogini, a practitioner of Yoga. Technically, I also am a certified Yoga teacher. Starting from this post, I am introducing the category “Yoga” on my blog. Through writings under this category, I… Read More ›
